People with low thyroid function (hypothyroidism) or autoimmune thyroid diseases, such as Graves’ or Hashimoto’s Disease, are often told to limit or avoid cruciferous vegetables.
Sauerkraut juice is superior to cabbage juice, having everything raw cabbage has plus gut-boosting microbes, new nutrients in bioavailable form, more antioxidants, and enzymes. The key stars of sauerkraut collected in the brine are glutamine, indole-3-carbinol, sulforaphane, and Vitamin C and E.
People new to making sauerkraut in an Airlock Fermenter may wonder, is my kraut advancing normally and is it safe to eat? Some aspects of
It’s said that gray hair is a crown of glory, and wrinkles, a medal of the passage of life. Gray hair and wrinkles, tell a