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Do you have questions about the services offered or any upcoming events? Would you like to learn more about flourishing as you were designed? There are a few ways to connect with me:

Email – Use the form on the left or email This is the best way to connect instead of playing phone tag.

Newsletter – Never miss out on what’s happening: my new recipes, blogs on trendy health topics, events, and promotions. Join the community using the form below.

Facebook – “Like” ByDesign Nutrition & Health for links to blogs, upcoming events in your area, relevant articles, and other information sure to help you flourish.

Instagram@bdnutritionhealth for photos that inspire you towards eating for flavour and function.

LinkedIn – for networking and other professional connecting, find me here.


Website design by Sarah Campbell